Thu, 09 Apr 2026 11:14:06 -0700WeeblyThu, 13 Jan 2022 21:15:25 GMThttps://www.lavidacounselingcenter.com/blog/mental-health-is-everyones-businessMental health is everyone’s business. It is just as important as good physical health. It is healthy to know and say how you’re feeling.

]]>Thu, 16 Sep 2021 18:07:22 GMThttps://www.lavidacounselingcenter.com/blog/september-16th-2021Anxiety is the most common mental illness in the U.S. If you suffer from an anxiety disorder, you may run a higher risk of experiencing physical health problems, too. Managing your anxiety is taking care of your physical health.

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